processed foods

Health

The Benefits of Keto and Carnivore Diets

admin

Sep 30, 2024

The ketogenic (keto) and carnivore diets are gaining popularity for their health benefits, including weight loss, improved mental clarity, blood sugar control, and reduced inflammation.…

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Health

Sugar and Flour Dominate Vermonters’ Plates

admin

Sep 22, 2024

Many Vermonters consume diets disproportionately made up of processed foods, pastries, and other items rich in sugar and refined flour. Popular staples like sugary cereals,…

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